What Are Spiritual Energy Cords And Why Are They Dangerous?

spiritual energy cords dangerous

Spiritual energetic cords are a concept that has been around for many-many decades. These cords are believed to energetically connect us with other people we meet or get to know. These spiritual connections are created when you meet someone and connect with them through thoughts and emotions. These connections can have a very deep impact on our lives. If, by any chance, you connect with a person that feeds off your spiritual energy, then it can be troublesome for you.

In this article, we will explore what spiritual energy cords are, why they can be harmful, and how you can manage them. This includes negative cord-cutting and nurturing healthy spiritual connections.

Before we get started, if you are looking forward to letting go of a toxic person from your life then this guided meditation is also very effective!

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Understanding The Spiritual Energy Cords

understanding spiritual energy cords

It’s important to understand what these spiritually energetic cords really are before you get into cutting them off or going around forming these cords. 

Some people may get the idea that by forming these cords, they can take energy from others, but that’s not always true. You don’t really have a lot of control over receiving and giving your energy unless you are a spiritual healer who has mastered healing.

There are actually two types of spiritual cords that you can form. Positive and negative, these cords will depend a lot on the emotions and the overall energy of the person. Positive cords are formed by love, compassion, and other positive emotions. Negative cords are formed by fear, anger, and other negative emotions. Both types of cords can affect us in different ways.

Related: How To Clear Negative Energy Cords Between Lovers and Create a Positive Connection

Your thoughts, emotions, and actions can play a huge role in creating an energy cord. Whenever you connect with someone, it can change your life positively as well as negatively. Another interesting this about these spiritual cords is that you can also form them into places and things if you feel a strong emotional connection with them. However, these cords are not going to have as big of an impact as a cord with a spiritual living energy being.

The negative spiritual energetic cord can drain us of our energy and leave us feeling emotionally and physically depleted. Positive cords, on the other hand, can nourish us and uplift our spirits.

Signs of Unhealthy Spiritual Energy Cords

unhealthy energy cords

Unhealthy spiritual energy cords can be detrimental to our well-being, and it’s essential to be able to recognize the signs of these negative cords. It can manifest in different ways, physically and emotionally. Here are some indicators that you may have unhealthy spiritual energy cords:

Physical symptoms:

  • Chronic fatigue:

If you’re constantly feeling tired or fatigued even after getting enough rest, it could be a sign that you have unhealthy spiritual energetic cord draining your energy.

  • Headaches:

Persistent headaches, especially tension headaches, can be a sign of blocked energy flow caused by negative spiritual energetic cord.

  • Muscle tension and pain:

Negative energy cords can cause physical tension and pain in the body, especially in the neck, shoulders, and back.

  • Digestive issues

Unhealthy spiritual energetic cord can also manifest as digestive problems such as bloating, constipation, or diarrhea.

Emotional symptoms:

  • Anxiety

If you’re constantly feeling anxious or on edge, it could be a sign of unhealthy spiritual energy cords, causing a sense of unease and fear.

  • Depression

Negative spiritual energy cords can cause feelings of sadness, hopelessness, and worthlessness, leading to depression.

  • Irritability

If you find yourself easily irritated or snapping at others for no reason, it could be a sign of negative spiritual energy cords draining your patience and causing emotional tension.

  • Low self-esteem

Unhealthy spiritual energy cords can also cause a lack of confidence and self-worth, leading to negative self-talk and low self-esteem.

Behavioral symptoms:

  • Overthinking

Negative spiritual energy cords can cause overthinking and ruminating on negative thoughts, leading to a sense of mental exhaustion.

  • Procrastination

Unhealthy spiritual energy cords can cause a lack of motivation and productivity, leading to procrastination and unfinished tasks.

  • Avoidance

Negative spiritual energy cords can also cause a tendency to avoid situations or people that trigger negative emotions, leading to isolation and withdrawal.

It’s important to note that while negative spiritual energy and cutting energetic cords can cause these symptoms, they can also be caused by other underlying factors. Physical health issues or mental health conditions can also be the cause. So, Seek help from a medical practitioner and a mental health professional first. Doing so can help you immensely to be sure that the reason behind the lack of energy and motivation is, in fact, unhealthy energy cords.

Breaking Unhealthy Spiritual Energy Cords

cord cutting unhealthy

Breaking unhealthy spiritual energetic cord can be done through self-healing techniques or by seeking professional help. Here are some techniques that you can try for cord cutting process:

Self-healing techniques:


It is a wonderful healing tool that can help you release negative emotions and energy. It can also help you gain clarity and insight into your situation. You can learn in detail about the correct method for practicing cord-cutting meditation. It can go sideways if you are trying to meditate on your own without knowing about it first. Spiritual meditations should be done with care and caution.

Researchers have also found that meditation definitely affects energy. One study observed brain waves with an EEG system. They found higher energy in delta brain waves during meditation. So, meditation is really a go-to when it comes to spiritual and mental energy.

Short and simple meditation like this one can also help if you are looking to remove negative energy.

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Visualization is another powerful technique that can help you break unhealthy spiritual energetic cords and unhealthy emotional relationships. You can visualize yourself cutting the cords that bind you to a person, place, or thing.

Seeking professional help:

Another option is getting professional help from an energy healer or a genuine spiritual teacher. These are the people with the most spiritual knowledge and can actually help you. Sometimes trying to do cord-cutting by yourself can go horribly wrong as they can grow back stronger than before.

If you are not able to get help from an energy healer, then guided meditations are another alternative. You can trust guided meditations from Enhanced app. Also, consider learning about energy cord-cutting meditation from here.

Related: Energy Healing Meditation

Maintaining Healthy Spiritual Energy Cords

healthy positive energy cords

Just like negative energy cords need to be taken care of, we also need to nurture and maintain healthy and positive spiritual cords. These positive cords can help you grow and progress faster in the spiritual world.

Let’s find out how you can make sure to nurture and maintain positive cords.


Self-care can help you a lot in forming and maintaining positive connections. You learn to maintain healthy boundaries. You don’t need people to care for you. When there’s no neediness, it becomes easier to form healthy spiritual connections. 


This meditation technique involves connecting with space and the earth’s energy. It’s simple energy visualization, where you visualize yourself connecting your roots to the earth and being showered with positive light from the universe. The best way to ground yourself is through meditation, but there are other options too. You can also ground by walking barefoot in nature, hugging a tree, or practicing yoga. 


To protect yourself, you can use crystals and also meditation. What you can do is practice protection meditation by visualizing a protective energy sphere close to your body before leaving the house. It can also be a part of your daily ritual. The sphere can be white if you want to connect with positive people, and you can visualize it as purple if you don’t wish any energy to enter your space.

Nurturing positive spiritual energy cords:

nurturing positive spiritual cords

Nurturing is as important as forming positive connections. These two simple things can really help with that. 

Spend Time With Positive People

You will definitely meet a lot of people during the day. So, make sure to spend more time with people who uplift your spirits and encourage your growth. That way, you can ensure you are getting positive energy flowing through without getting drained.

Related: 5 Ways To Attract Friends For A Lifetime With Your Spiritual Powers

Happy hours in your routine: 

Take out time to do things that bring you joy and nourish your soul. If you’ve been feeling drained and stressed more than before, then it can help recharge your energy. You can only meditate for so long, so it’s important to try and find more sources of peace and joy for yourself.


In conclusion, spiritual energy cords are a real and powerful concept that can have a profound impact on our lives. Understanding spiritual energy cords are important because it allows us to identify and break unhealthy cords while nurturing positive cords. By practicing self-care techniques and seeking professional help when needed, we can maintain healthy spiritual energetic cords that uplift our spirits and promote our well-being.


Q: Can anyone create a spiritual energy cord with me?

A: Yes, anyone can form a spiritual relationship or energy cord with you, whether they are a family member, friend, or stranger.

Q: Can spiritual energy cords be permanent?

A: No, spiritual energy cords are not permanent. They can be broken or dissolved through self-healing techniques or with the help of a professional.

Q: Is it possible to have only positive spiritual energetic cords?

A: Yes, it is possible to have only positive spiritual energy cords. By focusing on positive emotions and engaging in activities and relationships that nourish our souls, we can cultivate positive cords while breaking unhealthy ones.

Q: Can spiritual energy cords affect my physical health?

A: Not directly, but it’s possible. Spiritual energy cords can affect your physical health by causing symptoms in energy body such as chronic fatigue, headaches, and muscle tension.

Q: Can cutting a spiritual energy cord cause harm to the other person?

A: No, cutting cords does not harm the other person. It simply releases the energetic bond that was created between you. It definitely sometimes infuriates or distresses the people who are gaining positive energy from you. You can do cord cutting without feeling guilty about saving your own energy because it doesn’t harm others.

You can now go ahead and read more about how you can practice energetic cord cutting ritual. Or you can download the free Enhanced meditation app and start your spiritual journey.


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