Facebook Pixel

Spiritual Energy: Types, Levels & Increase Your Spiritual Energy

spiritual energy

Feeling drained or disconnected lately? It might be due to an imbalance in your spiritual energy. Spiritual energy, often associated with Chi, acts as the foundation of our overall well-being and personal fulfillment.

This blog unleashes everything you need to know about spiritual energy – spiritual energy types, functions, variances between physical and spiritual energy, along with potential benefits it can bring into your life.

Ready to tap into your inner power? Let’s dive right in, and you can also download Enhanced meditation appto start your energy healing journey!

Enhanced app screens

Unleash Your True Potential!

Explore the world of meditation with our powerful guided sessions crafted to bring peace and strength to your spirit.

But first, let’s ensure our sessions are the perfect fit for you.

Take our short quiz to find out!

What Is Spiritual Energy?

It is an invisible force that flows through all living beings, including human beings. When the energy in a room is off it doesn’t feel right when you are in touch with your energy. You can think of energy, as some religious people call the soul energy or energy of the spiritual body. 

Some highly spiritual people can feel it. For most it helps us differentiate right or wrong and influences our values and convictions.


How spiritual energy works

Spiritual energy comes from within us. It’s an energy that our inner self creates. Our deeds and how we behave can shape it. This energy flows all through our body and soul, just like blood moves in the veins.

There are three main levels of spiritual energy based on these deeds. Good actions lead to a higher level of this life force or Chi, while bad choices may lower it. Understanding this flow and spiritual path helps us stay healthy and full of power each day.

Different spiritual energy levels

Spiritual energy moves on different levels. It is like an invisible force that exists within and around us. All the energy sources are equally valuable. Here are the three main energy level:

  1. Soul Energy: This is the deepest level. It comes from your inner self or soul.
  2. Emotional Energy: This level deals with feelings and emotions. It has to do with joy, fear, anger, and love.
  3. Physical Energy: This level links to our bodies. It’s about how we act, move, and feel physically.

5 Ways To Increase Spiritual Energy

If you are feeling like your energy is low then try one of these activities. They will help you get in touch with your spiritual side and help increase your spiritual power.

Meditation and Mindfulness

Dive into meditation to anchor yourself in the now and embrace mindfulness practices to let your spiritual energy soar. Clearing your mind of clutter and focusing on the present can transform the way energy circulates within you.

Gratitude Practices

The power of gratitude is immense. By recognizing and appreciating the beauty and abundance that surround you, you nurture a profound shift in your energy. Simple acts like maintaining a gratitude journal remind you of life’s blessings, inviting more light into your spiritual path.

Connect with Nature and Ground Yourself

Mother Nature is a boundless source of spiritual energy. Immersing yourself in her wonders can rejuvenate your spirit, offering a sense of peace and grounding that’s essential for spiritual growth. It’s a beautiful reminder of our connection to something greater.

Chakra Balancing

Your chakras are energy centers that, when balanced, can harmoniously elevate your spiritual vitality. Engaging in yoga, exploring Reiki, or practicing chakra-focused meditation can help align these energy hubs, promoting a smooth flow of spiritual energy throughout your body.

Positive Relationships

The company you keep can dramatically affect your spiritual energy. Surrounding yourself with positive, like-minded individuals creates an environment ripe for spiritual growth. Through supportive and enriching interactions, you’ll find your spiritual energy naturally amplified.

 Run a salt bath

Salt is bath is amazing for cleaning negative energy. It can also help you energize spiritually. Prepare a nice salt bath, even better if you can use some aromatic sea salt. It will refresh your physically and also spiritually.

Integrating these practices into your daily life can profoundly impact your spiritual journey, leading you to a place of greater peace, fulfillment, and energetic vibrancy.

Types Of Spiritual Energy

There are various types of spiritual energy, including prana, chi/qi, ki, mana, reiki energy, kundalini energy, divine light, universal life force energy and many more.



Prana is an important type of spiritual energy. It exists in all things. We get prana from the air we breatheAncient yoga talks about five types of pranaHaving more prana can help your health and make you feel better overall.

If you have low prana, you might feel tired or not want to do much stuff. You could also feel less lively than usual.



Chi, also known as Qi, is a type of spiritual energy that is close to our overall well-being and balance. It is a blissful state of being in harmony with the universal life force.

In ancient Chinese pictograms, Qi is often depicted as mist or steam. According to Chinese medicine, Qi flows through everything and gives life to all living beings. One way to balance and obsorb Qi energy is through qigong, which involves physical postures, focused attention, and controlled breathing.



Ki, also known as life force energy or simply energy, is an important concept in spiritual practices. It represents the vital energy that flows within all living beings. Ki is believed to be responsible for our physical and emotional well-being.

In various cultures and traditions, it goes by different names, such as Qi, Prana, Pneuma, and Mana. The term “Ki” itself signifies the essence of life energy. Reiki practitioners utilize spiritual guided life force energy to promote healing and create balance in the body.

They believe that stagnant or negative energy can lead to physical injuries or emotional pain . By working with Ki, they aim to restore its flow and bring about a sense of harmony and vitality in individuals.



Mana is a powerful spiritual energy that holds great significance in Hawaiian culture. It represents strength, power, and vitality. Mana can be found in both living beings and nonliving objects, such as spirits, people, or sacred locations.

In different cultures, mana is associated with elements like water or mountains that possess a strong spiritual essence. This concept of mana aligns with Western ideas of “vibe” or “spirit.” In various traditions, mana is connected to personal power and the ability to heal oneself and others.

Reiki Energy


Reiki energy is a type of spiritual energy that promotes self-healing. It works by guiding the flow of energy in our bodies, helping to balance and restore harmony. During a Reiki therapy session, practitioners transfer universal life force energy from their hands to the recipient’s body through gentle touch.

This helps to reduce stress and anxiety, promoting relaxation and overall well-being. The theory behind Reiki is that by balancing our energies, we stimulate our body’s natural healing abilities.

Many people use Reiki for stress reduction, relaxation, and spiritual healing.

Kundalini Energy


Kundalini energy is an extremely powerful spiritual force that resides at the base of your spine in the Muladhara chakra. It has the ability to awaken and activate, leading to intense emotions, visions, dreams, and energy flowing through your body.

Kundalini energy is often associated with creative power, spiritual abilities, and divine feminine energy. When this energy rises and awakens, it can bring about mystical experiences and profound transformation in your life.

Kundalini yoga practice focuses on awakening and channeling this potent force through specific exercises, breathwork, and meditation techniques. By taking the power of kundalini energy, you can tap into your inner potential and experience deep spiritual growth.

Divine Light

Guided Meditation



Enhanced app screens

Unleash Your True Potential!

Explore the world of meditation with our powerful guided sessions crafted to bring peace and strength to your spirit.

But first, let’s ensure our sessions are the perfect fit for you.

Take our short quiz to find out!

Divine Light is a powerful form of spiritual energy that exists all around us. It is often described as the divine presence or energy that can be felt and experienced by those who are open to it.

This energy carries with it a sense of healing, balance, and transformation. In ancient traditions, Divine Light Energy Healing has been practiced as a way to connect with this energy and tap into its power.

Through meditation and prayer, individuals can petition the divine for specific qualities of Divine Light that they seek in their lives. Whether perceived as actual light during a vision or represented metaphorically, Divine Light holds immense significance in spirituality and has the potential to bring about positive change in our lives.

Universal Life Force Energy

Guided Meditation



Universal life force energy is a vital aspect of spirituality and healing. It is believed to flow through all living things, promoting physical, emotional, and spiritual well-being.

This energy goes by different names like Chi, qi, or vital energy. Reiki, for example, utilizes universal life-force energy to support holistic healing. Understanding the flow of this energy in our body and mind is crucial for maintaining good health.

It plays a significant role in various practices like meditation and energy therapies. By using this universal life force energy, we can experience greater balance and harmony in our lives.

Soul Energy


Soul energy is a very subtle form of energy that is deeply connected to our emotions. It comes from the immaterial dimension and is generated by our inner self, also known as the soul.

The level of soul energy we have can greatly affect our overall well-being and success in life. It’s important to remember that the way we think has a powerful impact on the world around us.

So, nurturing and balancing our soul energy can bring out positive changes in our lives and help us lead a more fulfilling existence.

Astral Energy

Guided Meditation



Astral energy is a type of spiritual energy that is believed to be connected to the divine Creative Force. It is associated with the astral plane, which is a higher frequency level of consciousness.

Some people believe that through astral projection, they can explore supernatural realms and able to tap into higher realms of existence. Astral projection involves separating one’s consciousness from the physical body and traveling in the astral realm.

This concept of astral energy is deeply rooted in various spiritual beliefs and practices around the world.

Etheric Energy

Etheric Energy

Etheric energy is one of the energy types of the three energy systems that make up our being, along with astral and causal energy. It is connected to the physical body and is considered to be the densest form of energy.

The chakra system manages this etheric body, which consists of seven primary energy centers that circulate the energy throughout our system. Etheric energy is believed to be a transitional state between the body and spirit, and it’s very important for our overall well-being and vitality.

The concept of etheric energy is closely tied to Theosophical philosophy, which explores the relationship between spirit and matter.

Subtle Energy

Subtle energy is a type of spiritual energy that is very subtle and hard to detect. It is closely connected to emotions and feelings. In fact, subtle energy makes up more than 99.99999 percent of all reality! That’s a lot! Some people also call it psychic, spiritual, or quantum energy.

Subtle energies can be studied using something called Integral Theory, which helps us understand different aspects of reality. People believe that subtle energy is the creative force behind the creation of everything we see in the physical world.

However, sometimes, this energy can get blocked, causing problems and suffering for us. These blocks can have a big impact on how we feel and act.

Vibrational Energy

Vibrational energy is all about the frequencies that we emit. It’s connected to our emotions and thoughts, like joy, peace, and acceptance, which create high frequencies.

Everything in the universe has its own vibrational frequency. Even our cells vibrate at certain frequencies! These vibrations can affect our overall well-being. When we tap into our vibrational energy, we can attract more happiness and fulfillment into our lives.

This is because the law of vibration states that everything is energy, we we can match energy anything we want to manifest. So, by raising our vibrational frequency, we can live a happier and more fulfilled life!

Guided Meditation



Higher Self Energy

The concept of Higher Self-energy refers to a connection to a higher power that exists within each person. It is both a part of you and a part of the greater universe. When you connect with your Higher Self, you tap into the divine energy that attracts positive thoughts, feelings, and situations into your life.

This connection represents unity rather than separation, guiding you towards your life purpose and contributing to the greater good. Your Higher Self possesses wisdom and knowledge beyond what your conscious mind understands, helping you navigate through life’s challenges and aligning you with your true self.

Guided Meditation



Sacred Energy

Sacred energy is a special type of spiritual energy that holds deep meaning and significance. It is often associated with religious or divine experiences and is believed to come from a higher power or source.

Sacred energy is considered pure, powerful, and transformative. It can help individuals connect to their spiritual beliefs and find inner peace.

This type of energy can be experienced through various practices such as prayer, meditation, rituals, or ceremonies. By tapping into sacred energy, people hope to gain wisdom, guidance, and healing.

Sacred energy is said to bring blessings, protection, and a sense of connection to something greater than ourselves.

In different cultures and religions around the world, sacred energy takes on different forms. For example, in Native American traditions, it may be called “Great Spirit” or “Creator,” while in Hinduism, it may be referred to as “Brahman.” Regardless of the name or belief system attached to it, sacred energy holds a universal essence that transcends cultural boundaries.

Divine Feminine/Masculine Energy

Divine feminine and masculine energy can be found in everything, including human beings. In a world that is often dominated by masculine energy, it is becoming more important for people to recognize and embrace the divine feminine energy.

Guided Meditation



Divine feminine energy tends to be internal and reflective, while divine masculine energy focuses on taking action in the external world. Both of these energies are universal archetypes present in spiritual traditions.

Guided Meditation



Balancing both the feminine and masculine energies within ourselves is crucial for personal growth and spiritual development.

Cosmic Energy

Cosmic energy is a powerful force that exists everywhere in the universe. It is believed to be present in all things in nature and has a positive impact on our physical, mental, and spiritual well-being.

Cosmic energy can refer to external spiritual energy like prana and kundalini. By harnessing cosmic energy, we can enhance our spiritual growth and increase the power of our thoughts.

Guided Meditation



This energy is considered the life force of the entire universe itself. It’s amazing how something so vast and unseen can have such a profound effect on us as individuals and on the world around us.

Spiritual Energy vs. Physical Energy

Spiritual energy and physical energy are different but interconnected. Physical energy refers to the energy we use for physical activities, like walking or running. It is the energy that powers our bodies to perform tasks and carry out daily functions.

On the other hand, spiritual energy is a subtle form of energy that sustains our spirit and is connected to our emotions, thoughts, and consciousness.

Physical energy mainly focuses on the body’s needs for survival, such as food intake and rest. Spiritual energy goes beyond these basic needs and encompasses aspects like self-awareness, personal growth, emotional healing, and connecting with something greater than ourselves.

Both types of energy are essential for a balanced life. Without enough physical energy, we may feel lethargic or unable to carry out everyday tasks effectively. Without sufficient spiritual energy, we may struggle with feelings of emptiness or lack of direction in life.

Understanding the distinction between spiritual energy and physical energies helps us recognize that there are multiple dimensions to our well-being. By nurturing both aspects through practices like exercise for physical health and meditation for spiritual growth, we can begin to experience greater harmony within ourselves.

Benefits and Applications of Spiritual Energy


Spiritual energy offers a range of benefits and practical applications that can enhance personal and professional success, promote well-being and happiness, and have a positive impact on productivity and fulfillment in life.

Enhancing personal and professional success

Developing a spiritual practice can enhance personal and professional success. Here are some ways it can benefit you:

  • Improved communication skills
  • Increased self-awareness and self-confidence
  • Enhanced decision-making abilities
  • Reduced stress and increased resilience
  • Greater empathy and understanding of others
  • Improved focus and productivity
  • Enhanced creativity and problem-solving skills
  • Increased motivation and drive for success
  • When it comes to business, success and wealth, it shifts your perspective that money will grow than it is scarce
  • Allows you to better manage stressful work events

Promoting well-being and happiness

Promoting well-being and happiness through spiritual energy:

  • Enhances your overall quality of life
  • Provides a sense of peace and calmness
  • Helps you find purpose and meaning in life
  • Helps forgive more easily and let go of negative emotions
  • Fosters compassion and understanding towards others
  • Boosts optimism and a positive outlook on life
  • Encourages self-care and taking care of your physical, mental, and emotional health
  • Allows you to connect with something greater than yourself
  • It provides a sense of belonging and connection to the universe for highly spiritualized people
  • It helps you cope with stress and navigate difficult situations

Impact of spiritual energy on productivity and fulfillment

Spiritual energy has a positive impact on productivity and fulfillment. Here are some ways it can benefit you:

  • Greater focus and concentration: Spiritual energy helps you stay focused on tasks and be present in the moment, leading to increased productivity.
  • Enhanced creativity and problem-solving abilities: Connecting with spiritual energy opens your mind to new perspectives and ideas, allowing you to approach challenges from different angles.
  • Reduced stress and improved well-being: Spiritual practices like meditation help manage stress, leading to better mental and emotional health. When you are less stressed, you can work more effectively.
  • Increased motivation and drive: Spiritual energy brings a sense of purpose and meaning to your work, inspiring you to do your best and persevere through challenges.
  • Improved relationships with others: When you cultivate spiritual energy, you develop qualities like compassion, empathy, and understanding. This fosters positive connections with colleagues, leading to better collaboration and teamwork.
  • Better work-life balance: By tapping into spiritual energy, you become aware of the importance of taking care of yourself holistically. This enables you to establish healthier routines and boundaries that allow for a harmonious integration of work and personal life.
  • Greater self-awareness: Spiritual practices promote self-reflection, helping you understand your priorities, values, strengths, and weaknesses. This awareness enables you to align your work with your personal beliefs, leading to greater fulfillment.

Harnessing your spirituality for success

Blending spirituality with your success journey boosts growth and resilience. Align your actions with your values and lean on spiritual practices for clarity and strength. This mix enriches your path, helping you tackle challenges with grace. Here’s how to make spirituality your success ally:

  • Align Actions with Inner Values: Ensure that your daily actions reflect your spiritual beliefs. This alignment brings authenticity and satisfaction to your work, enhancing your commitment and performance.
  • Utilize Spiritual Practices: Engage in practices like meditation, yoga, or reflective journaling. These activities improve awareness and emotional resilience, key components for overcoming obstacles and staying motivated.
  • Foster a Sense of Purpose: Let your spirituality guide you to a deeper understanding of your purpose. A clear sense of why you’re pursuing your goals can propel you forward, even during tough times.
  • Embrace Challenges with Calmness: Use your spiritual foundation to face challenges with a serene mind. Viewing difficulties as opportunities for growth can transform your approach to problem-solving.
  • Balance Ambition with Inner Peace: Find harmony between your aspirations and your spiritual well-being. Success is more fulfilling when it doesn’t compromise your inner peace but rather complements it.
  • Connect Personal Achievements with Greater Good: Allow your spirituality to remind you of the bigger picture. Achieving success is more rewarding when it contributes to the welfare of others and is in harmony with the world around you.


Understanding spiritual energy and harnessing its power can bring about profound transformations in our lives. By connecting with our inner selves and cultivating positive thoughts and emotions, we can radiate a higher vibration of positive energy that not only benefits us but also positively impacts the world around us.

Embracing spirituality allows us to tap into the limitless potential within ourselves and experience a deeper sense of purpose, fulfillment, and joy. So start exploring the different types of spiritual energy, discover and embrace your true self, and unleash the power of your spirit for a truly meaningful existence.


1. How does spiritual energy affect your self-awareness?

Spiritual energy enhances self-awareness by allowing you to feel various forms of energy in the present moment, breaking free from negative thoughts and energizing you. It’s a process that increases your spiritual energy levels by tuning into the energy within and around you.

2. What can be done when I am feeling tired due to negative spiritual energy?

When negative spiritual energy leaves you feeling tired, turning to mindful practices like meditation or yoga can uplift your spirits. These practices help rebalance your energy and lower stress, nurturing positive energy to counteract the negative.

3. Can a spiritual teacher help me understand this process better?

Yes! A spiritual teacher can indeed shed light on this process, offering guidance to understand spiritual energy and how it affects you. They can help you navigate your spiritual energy, emphasizing the importance of chakras and the energy generated by the inner self.

4. How can I increase my positive spiritual energy?

To increase your positive spiritual energy, focus on gratitude and appreciating the beauty around you, from nature to meaningful relationships. This attitude fosters positive emotions and helps keep your chakra energy centers open, allowing spiritual energy to flow freely.

5. Can science explain anything about Spiritual Energy?

Science offers insights into spiritual energy, particularly through studies on how emotions affect the nervous system. While spiritual energy often relates to practices like Reiki or yoga, scientific research acknowledges our bodies’ responses to energy changes, underscoring the tangible effects of what some may call the energy of the world or divine consciousness.


Try Enhanced for Free

Related Articles

spiritual benefits of meditation
light meditation
does a narcissist ever change
growth mindset vs fixed mindset
transcendental meditation mantra kiring
sun gazing

Access 200+ powerful guided meditations & visualizations to enhance every part of your life.