How To Clear Negative Energy Cords Between Lovers and Create a Positive Connection

energy cords between lovers

When two people are in a relationship, creating a positive connection is key to making it work. Unfortunately, it can become difficult to maintain a healthy connection when negative energy cords form between the two lovers.

Luckily, there are ways to clear these cords and create a positive connection.

With the right techniques and attitude, you can learn how to release tension and find a way to reconnect and start anew.

Understanding the basics of clearing negative energy cords between lovers can help you and your partner create a deeper, more meaningful connection.

You can also try this meditation to clear any negative energy within.

What are negative energy cords?

A negative energy cord is like an energetic link between two people. This link is created when you feel negative emotions like anger, resentment, and jealousy.

These emotions create an energetic charge that attaches itself to another person. This can happen without either person realizing it.

Generally, negative energy cords are formed through a misunderstanding or a negative reaction where one person is holding onto their hurt or anger.

If not cleared, this hurt can fester, causing the negative emotions to build up and become stronger, negatively affecting both people. This can cause tension and can even lead to a breakup.

The negative energy cord can cause a feeling of being drained and even create physical symptoms.

Benefits of clearing negative energy cords

By clearing the negative energy cords between you and your partner, you can create a more romantic and sexual relationship. You will also be able to trust each other more, which can lead to a better connection in the long run.

Clearing negative energy cords can also help you sleep better and focus on more positive things. You can have a better emotional attachment when you and your significant other are clear.

How to clear negative cords (cutting cords)

The right term to use here is “cord-cutting,” but before doing that, it is important to first have an open and honest conversation with your partner.

If you feel like negative energy cords are present, speak up and let your partner know how you feel. They may not even realize this cord is there.

Once both of you are aligned, there are several techniques for cutting cords:

  • MeditationMeditation can be a powerful way to clear your energy. Try meditating while holding your partner’s energy and directing it toward the sun.
  • Releasing the past – Try writing down all of the negative emotions you hold onto from the past. Once you have them on paper, let yourself release them and move on.
  • Focus on Positivity – Surround yourself with positive energy, love, and light.
  • Visualization – Visualize yourself cutting the cords that drain your energy.

The next step will be, creating a new positive connection (a fresh cord).

Related Article: Visualization Meditation: Harnessing the Power of Your Visual Mind

Ways to create a positive connection

Once you have cleared the negative energy cord, you can work to create a positive connection between you and your partner.

These techniques can help calm the energy between you:

  • Hold hands – Holding hands can be a great way to connect with your partner. Try sitting across from each other and holding hands for a few minutes.
  • Create a love ritual – Creating a love ritual is a fun way to connect with your partner. Try coming up with a silly ritual or doing something you both enjoy.
  • Practice self-love – This can help you to improve your self-esteem, self-confidence, and self-worth. Self-love can also help you to feel more connected to your partner.
  • Practice gratitude – Being grateful for the little things you do for each other will keep positive emotions.

You can also try this meditation to ignite that spark back within you.

Related Article: Why Starting Your Day With Gratitude Can Change Your Life?

Tips for creating a strong bond

When you are in a relationship, you want to do everything you can to create a strong bond between you and your partner. These tips can help create a positive connection and strengthen the bond between you and your partner.

  1. Be present -When you and your partner are together, be present with each other. Put your phones away and turn off distractions so you can fully focus on each other.
  2. Communicate – Make sure you and your partner are communicating effectively. If one of you is holding something back, the connection won’t be as strong as it could be.
  3. Laugh together -Laughter is the best medicine and can help bring a couple closer. Try to find humor in everyday situations and share it.
  4. Spend quality time together – Take the time to do things you both enjoy. Whether going out for a romantic dinner, watching a movie, or taking a walk, spending quality time together helps strengthen the connection between two people.
  5. Have fun together – Life can be stressful, so make sure to make time for fun. Go on an adventure together or plan something spontaneous.
  6. Show appreciation – Show your appreciation for each other through words, gestures, and even gifts. This will help your partner feel valued and loved.
  7. Touch each other -Physical touch is important in any relationship. Make sure to hug and kiss.

How to maintain a positive connection

To maintain a positive connection between you and your partner, you should try to clear negative energy cords as soon as they appear.

If you feel upset, take a few minutes to let go of the emotions before bringing them back into the relationship. Taking time to process your emotions can help you prevent the formation of a negative energy cord.

Make sure you and your partner are communicating. If you feel like something is wrong, talk to your partner about it. If one of you is holding something back, the connection won’t be as strong as it could be.

Make sure you are both clear. Being clear means being emotionally and spiritually healthy. When you are clear, you don’t hold onto negative emotions.

Examples of positive energy cords

One example of a positive energy cord is a cord of gratitude. You can create this cord by expressing gratitude towards your partner. This gratitude can help you to feel more connected to your partner and can create a stronger bond between you.

Another example of a positive energy cord is a cord of love. Creating a cord of love is a great way to strengthen your love for your partner. This cord can be created by focusing on appreciation and love.


By understanding and clearing negative energy cords and creating positive connections, you and your partner can create a stronger bond and a healthier relationship. Taking the time to communicate, show appreciation, and have fun together are all great ways to maintain a healthy connection.

With the right attitude and techniques, you can learn how to create and maintain a positive connection with your partner.

Also Meditation can be a great way to embark on a spiritual journey. With the Enhanced meditation app, you can hone your meditative skills and explore other practices.


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