How To Perform A Cord Cutting Ritual For Healing

cord cutting ritual

Have you ever felt emotionally drained or weighed down by a relationship or past experience that seems to hold you back? Wouldn’t it be liberating to break free from those negative attachments? Opening the door to personal growth and positive connections? Cord cutting rituals, specifically the “cord cutting ritual”, might just be the answer you’re looking for. These empowering spiritual practices can help you release energetic ties that bind you to people, situations, or emotions. Also, help promoting emotional and spiritual healing.

In this blog post, we’ll delve into the fascinating world of cord cutting rituals, exploring their purpose, benefits, and how to perform the cord cutting ritual. You’ll also learn about the difference between positive and negative energetic cords, how to reconnect and heal cords when needed, and how to prevent the reformation of negative cords. So, are you ready to embrace the transformative power of the cord cutting ritual? Let’s begin!

Key Takeaways

  • Cord cutting rituals empower us to reclaim our energy and promote emotional & spiritual healing.
  • Visualization techniques, such as grounding meditation & deep breathing exercises help make the ritual more powerful.
  • Cord cutting can bring lasting change to unhealthy patterns and relationships for greater well being.

Understanding Cord Cutting Rituals

Understanding Cord Cutting Rituals

Cord cutting rituals are spiritual practices designed to release energetic ties or cords that bind us to people, situations, or emotions. These cords can be a symbol of negative aspects. They can represent attachments or unhealthy relationships which can have an adverse effect on our well-being. The purpose of cord cutting is to empower ourselves by severing ties with a person, relationship, place, or even a state of mind that no longer serves us, allowing us to reclaim our own energy and promote emotional and spiritual healing.

One of the most significant aspects of cord cutting is its potential to help us achieve personal growth and forge positive relationships. Releasing the cords that drain our energy and hinder progress allows us to reach our full potential and experience the joy of meaningful connections. Chime candles, for instance, can be used as a tool in the cord cutting ritual to symbolize the energetic cord being severed.

However, recognizing that not all energetic cords are negative is crucial. In fact, some cords provide emotional nurturing, healing, and growth opportunities. The key is to distinguish between positive and negative cords, focusing on cutting the negative ones while preserving or healing the positive ones.

Positive vs. Negative Energetic Cords

Energetic cords, also known as energy cords, can be either positive or negative, depending on the emotional connection they represent. Positive energetic cords provide us with emotional nurturing, healing, and growth opportunities. On the other hand, negative energetic cords, including toxic cords and those from past life experiences, can drain our energy and prevent us from making progress.

Cord cutting rituals primarily focus on:

  • Severing negative cords
  • Helping us move on from breakups
  • Creating healthy boundaries
  • Releasing ourselves from intrusive thoughts, insecurities, and toxic people and experiences

By focusing on cutting the negative cords, we can reclaim our energy and create space for personal growth, positive relationships, and overall well-being, steering clear of toxic relationships.

Preparing for a Cord Cutting Ritual

Preparing for a Cord Cutting Ritual

Before initiating a cord cutting ritual, ensure you are mentally, emotionally, and physically prepared. Start by setting clear intentions for the ritual, such as releasing a specific toxic relationship, letting go of a past trauma, or healing a limiting belief. Having a clear intention will help you stay focused and ensure a more effective cord cutting experience.

Next, cleanse the space where you’ll be performing the ritual. This can involve burning sage, using sound vibrations, or simply tidying up and decluttering the area. Creating a clean, sacred space will help you feel more relaxed and focused during the ritual.

Finally, gather any necessary tools or props you’ll be using in the ritual, such as candles, scissors, or rope. These tools will serve as powerful symbols of the energetic cords being severed.

Performing the Cord Cutting Ritual: A Step-by-Step Guide

Performing the Cord Cutting Ritual A Step-by-Step Guide

Once your intentions are set and your space is prepared, you can commence the cord cutting ritual. Begin by finding a comfortable position and taking a few deep breaths to center yourself. Visualize the person or situation you wish to cut cords with, and imagine an energetic cord connecting you both. This cord represents the negative patterns, attachments, or unhealthy relationships that you’re seeking to release.

Next, envision yourself using a tool, such as scissors or a symbolic object, to sever the energetic cord. As you cut the cord, allow yourself to release any negative emotions, attachments, or limiting beliefs associated with the person or situation. You may choose to recite an affirmation or mantra to reinforce your intention, such as “I release this connection with love and gratitude.”

Once the cord is severed, take a moment to acknowledge the release and healing that has taken place. You may feel a sense of lightness, freedom, or relief as you let go of the negative energetic ties. Remember that cord cutting is not about cutting a person out of your life, but rather reclaiming the energy you’ve given them and restoring the energy you’ve taken on from them.

Visualization Techniques

Visualization plays a vital role in cord cutting rituals, aiding in the identification and severance of energetic connections between you and another person or situation. By imagining the energetic cord and its purpose, you can gain clarity and a sense of freedom as you cut the cord and release the negative energy associated with it.

To enhance your visualization during the cord cutting ritual, you may choose to use props such as crystals, candles, or a symbolic object to represent the energetic cord. You can also incorporate grounding meditation or deep breathing exercises to help you stay focused and centered throughout the ritual.

Remember, the more vivid and detailed your visualization, the more powerful and effective your cord cutting experience will be.

Tool Selection and Usage

While visualization unlocks the power of a cord cutting ritual, incorporating tools offers added symbolism and effectiveness. Common tools used in cord cutting rituals include candles, scissors, or rope, each representing the energetic cord being severed.

For example, you may choose to use candles placed in candle holders to symbolize the energetic cord, with one candle representing you and another representing the person or situation you’re cutting cords with. As the candles burn, they symbolize the release of negative energy and the severing of unhealthy attachments.

Scissors or a symbolic object, on the other hand, can be used to physically cut a piece of rope or string representing the energetic cord, providing a tangible representation of the cord being severed. Whichever tool you choose, ensure that it resonates with you and aligns with your intentions for the cord cutting ritual.

Reconnecting and Cord Healing

Reconnecting and Cord Healing

In some cases, reconnecting and cord healing may be more beneficial than severing cords altogether. This approach focuses on transforming the relationship into a positive and harmonious one, rather than completely severing the energetic connection. Reconnecting and cord healing can help restore balance and harmony in relationships, as well as heal any emotional wounds that may have been caused by the cord being cut.

Techniques for reconnecting and cord healing can be tailored to each individual and their unique situation. Visualization, meditation, and energy work are all powerful tools to help you reconnect and heal. By working towards a positive and healing outcome, you can repair and restore the energetic cords that connect you to others, fostering stronger and more harmonious relationships.

How To Reform Positive Energetic Cords

How To Reform Positive Energetic Cords

The process of reforming positive energetic cords includes:

  • Dealing with existing negative cords
  • Infusing the relationship with positive energy
  • Engaging in open and honest dialogues
  • Utilizing visualization and grounding meditation techniques

This process allows you to strengthen the positive connections in your life and foster more meaningful, nurturing relationships.

To reform positive energetic cords, follow these steps:

  1. Begin by cutting any negative cords that may be present.
  2. Next, send loving and positive energy to the relationship, focusing on the connection rather than the specific person.
  3. Engage in open and honest conversations with the person you wish to reconnect with, addressing any pain points or concerns.
  4. Work together to heal and strengthen the relationship.

Finally, use visualization and grounding meditation to solidify the reformed positive energetic cords, allowing you to move forward with renewed positivity and connection.

Preventing the Reformation of Negative Energetic Cords

Preventing the Reformation of Negative Energetic Cords

Following the successful severance of negative energetic cords, it is vital to take measures to prevent their reformation. This involves addressing the root causes of the negative cords, changing your thoughts, emotions, and patterns, and maintaining healthy boundaries. By doing so, you can protect your energy field and continue to foster positive, nurturing connections.

Setting clear intentions, maintaining healthy relationships and boundaries, and performing regular energy cleansing are all effective ways to prevent the reformation of negative energetic cords. By practicing self-awareness and self-love, you can ensure that your energy field remains vibrant and resilient, allowing you to continue to grow and thrive.

The Benefits of Cord Cutting Rituals

The Benefits of Cord Cutting Rituals

Cord cutting rituals offer a wealth of benefits, including emotional and spiritual healing, releasing negative attachments, and creating space for personal growth and positive relationships. By cutting energetic cords and severing energetic ties that no longer serve you, you can take back control of your energy and be more mindful of how you choose to use it.

Furthermore, cord cutting rituals can bring about lasting change, allowing you to break free from unhealthy patterns and attachments that may be holding you back. By addressing the underlying issues and committing to self-care and personal growth, you can harness the power of cord cutting rituals to transform your life and relationships.

Potential Side Effects and Considerations

Despite the transformative power of cord cutting rituals, awareness of potential side effects and considerations is necessary. Cutting cords can be an emotional experience. It can bring up intense feelings such as:

  • grief
  • anger
  • guilt
  • sadness

You may also find yourself feeling nostalgic, undergoing a powerful energetic shift, or even experiencing physical symptoms like fatigue or nausea, all within about an hour.

To mitigate these potential side effects, it’s crucial to approach cord cutting rituals with care and compassion. Allow yourself to process and release these emotions in a healthy and supportive manner, and seek additional support from friends, family, or professional guidance if needed. Remember, the ultimate goal of cord cutting is to promote healing, growth, and positive change in your life and relationships.

You can also learn about how this ritual affects the other person here.


With this blog post, we’ve explored the fascinating world of cord cutting rituals and their potential to promote emotional and spiritual healing. We’ve discussed the importance of understanding positive and negative energetic cords, the steps to prepare for and perform a cord cutting ritual, and the benefits of reconnecting and healing cords when necessary. We’ve also highlighted the importance of preventing the reformation of negative cords and the process of reforming positive ones.

As you embark on your journey with cord cutting rituals, remember that the ultimate goal is to promote healing, growth, and positive change in your life and relationships. By addressing the underlying issues and committing to self-care and personal growth, you can harness the transformative power of cord cutting rituals and create a life filled with meaningful connections, vibrant energy, and boundless potential.


Does cord cutting really work?

Cord-cutting can be effective at helping us move on from guilt and expectations. With consistent practice, it can help with healing and releasing attachments to people or behaviors.

Can you cord cut a soulmate?

Cord-cutting a soulmate isn’t possible as you share one soul, so whether they’re meant to be with you forever or not depends on your perspective.

How do you do the cord-cutting ceremony?

Take your palm and cut each cord with your hand as an energetic knife, saying “I completely and completely release you from my life.” This is how you do the cord-cutting ceremony.

What is the purpose of cord cutting rituals?

Cord cutting rituals help to create emotional and spiritual distance, allowing us to break the energetic ties that bind us to unhealthy or toxic people, situations, and emotions. This promotes healing and personal growth.

What are the benefits of reconnecting and cord healing?

Reconnecting and cord healing can bring harmony, healing, and positivity back into relationships, helping to foster healthier connections.


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