Facebook Pixel

9 Causes Of Spiritual Awakening

causes of spiritual awakening

Are you feeling a sudden urge to understand your true self and the mysteries of life? This could be signs of a spiritual awakening, an event that can be triggered by several causes.

In this article, you will learn more about nine causes of spiritual awakening. Stick around, this inner journey promises to both enlighten and intrigue you!

You can also try this guided meditation to begin your spiritual awakening journey!

Enhanced app screens

Unleash Your True Potential!

Explore the world of meditation with our powerful guided sessions crafted to bring peace and strength to your spirit.

But first, let’s ensure our sessions are the perfect fit for you.

Take our short quiz to find out!

Key Takeaways

  • Spiritual awakening can be triggered by various causes, including life-changing events.
  • Life-changing events such as trave, job loss or moving to a new place can shake up your routine and lead to a shift in consciousness.
  • Trauma can also set off a spiritual awakening as it makes individuals question the deeper meaning of life and seek answers.
  • Meditation and spiritual practices like yoga and prayer help open the path to spiritual awakening by providing peace, calmness, and connection with one’s inner self.

9 Causes of Spiritual Awakening

Life-changing events, trauma, meditation and spiritual practices, psychedelic experiences, travel, reading spiritual books and articles, listening to spiritual music, prayer and contemplation, and karma can all be causes of a spiritual awakening.

spiritual awakening causes

Life-changing events

Big changes in your life can wake up your spirit. This major life change could be losing a job or moving to a new place. You might feel lost at first. Then, you start to see things in a new light. Your inner self wakes up and begins to grow stronger.

These events shake up the normal routine and bring about deep change inside you. The profound shift stirs your soul and causes it to awaken.


Trauma from such an experience can sometimes set off a spiritual awakening. It is like a big shock that shakes up your life. This sudden shake-up could make you feel lost at first, but it also starts your journey towards inner peace and self realization.

People with deep hurt or pain often feel alone. But some find hope in the thought of something bigger than them, like a higher power or universal energy source. This is what starts their spiritual path.

They begin to think more about life’s deeper meaning and seek answers for their hard questions.

Meditation and spiritual practices

Sitting quiet and still, you find peace through meditation. This practice helps your brain work in new ways. Science backs this up too! Places in the brain linked to spiritual experiences light up during meditation.

Yoga is another way for spiritual growth. Doing poses makes a deep sense of calm. Like yoga, prayer allows for a deeper connection with your inner self as well. To make the most out of these practices, do them every day.

Guided meditation like this one below or mantra meditation can also cause awakening to happen!

Enhanced app screens

Unleash Your True Potential!

Explore the world of meditation with our powerful guided sessions crafted to bring peace and strength to your spirit.

But first, let’s ensure our sessions are the perfect fit for you.

Take our short quiz to find out!

They help open the path to a spiritual awakening. Different methods appeal to different people in their spiritual journey, so try them all until you find what works best for you!

Psychedelic Experience

Experiencing a psychedelic trip, like taking psilocybin or other hallucinogens, can be a powerful catalyst for spiritual awakening. These mind-altering substances have been linked to mystical experiences and profound shifts in consciousness.

Research shows that about one-third of users who take psilocybin have a “complete” mystical experience. These experiences often have deep personal meaning and spiritual significance for individuals, leading them to question their beliefs and explore their connection to something greater than themselves.

The use of psychedelics can induce lasting changes in metaphysical beliefs, opening up new pathways for spiritual growth and self-realization. Although the psychedelic experience is not without risks, it has the potential to play a significant role in someone’s journey towards spiritual awakening.


Traveling can be a powerful catalyst for spiritual awakening. When you embark on a journey, whether it’s to a new country or simply exploring a different neighborhood, you open yourself up to new experiences and perspectives.

Being in unfamiliar surroundings can help shift your mindset and break free from old patterns of thinking. Additionally, immersing yourself in different cultures and environments allows you to see the world from diverse viewpoints, expanding your understanding of life and spirituality.

Through travel, you may find moments of awe-inspiring beauty in nature or sacred sites that awaken a deep sense of connection with something greater than yourself. Furthermore, traveling alone or with like-minded individuals provides an opportunity for introspection and self-discovery as you navigate through new challenges and cultures.

Reading spiritual books and articles

Reading spiritual books and articles can be a catalyst for spiritual awakening. These materials often provide valuable insights, teachings, and guidance that help individuals explore their inner selves and connect with a higher power or a higher consciousness.

By immersing yourself in the wisdom shared in these writings, you can gain new perspectives on life’s meaning and purpose. Spiritual books and articles can also introduce you to different spiritual practices, meditation techniques, or belief systems that resonate with your journey.

They offer opportunities for self-reflection, growth, and transformation as you delve deeper into your spirituality. So pick up a book or browse through some articles to embark on a quest of self-discovery and expand your understanding of the larger mysteries of life.

Listening to spiritual music

Listening to spiritual music is a powerful catalyst for spiritual awakening. When you immerse yourself in music that is created with truth, pure intention, and from the heart, it becomes a profound expression of spirituality.

Music has the ability to tap into our emotions and connect us to something deeper within ourselves. It allows us to achieve self-awareness, social relatedness, and regulate our mood and arousal levels.

In fact, there is a strong relationship between music and spirituality, where music can be seen as a spiritual gift. By listening to spiritual music, we open ourselves up to its transcendent power and allow it to guide us on our path of awakening.

Prayer and contemplation

Prayer and contemplation are important practices for spiritual beings that can lead to spiritual awakening. Through prayer, you can connect with a higher power or divine energy. It allows you to cultivate and express gratitude, ask for guidance, and find inner peace.

Contemplation, on the other hand, involves quiet reflection and deep thinking about your beliefs and experiences. It helps you gain clarity and insight into yourself and the world around you.

Both prayer and contemplation can be done through various methods such as sitting in silence, repeating mantras or affirmations, or using visualization techniques. These practices can deepen your spiritual connection and aid in your journey of self-discovery.


Karma is an important factor in spiritual awakening. It’s the idea that our actions have consequences and that we are responsible for them. There are different laws and principles of karma, like cause and effect, creation, humility, growth, and balance.

We can accumulate karmic debt from past lives which can be repaid through certain actions. Deep relationships with soul mates or karmic connections can also trigger spiritual awakenings.

Practicing good karma through conscious decisions and positive thoughts and emotions can help you have a more fulfilling life experience.

The Pain You May Experience During Spiritual Awakening

The Pain You May Experience During Spiritual Awakening

During a spiritual awakening, you may experience the resurfacing of old wounds, seeing through illusions, feeling out of place, strained relationships, isolation, and perceiving the world as dark.

Old wounds resurfacing

During a spiritual awakening, it’s common for old wounds to resurface. This can be a painful and difficult experience as it brings up past traumas and unresolved emotions. These wounds may have been buried deep within you, but during this process of spiritual growth, they come back to the surface for healing and release.

The pain you may feel when these old wounds resurface is not something to be afraid of or run away from. It’s actually a sign that you are ready to confront your past and let go of the pain that has been holding you back.

Seeing through illusions

During a spiritual awakening, you may start to see through illusions. This means that you begin to question the beliefs and ideas that you once held as true. You gain a deeper understanding of the way things really are, beyond what society or others have told you.

It’s like taking off a pair of glasses that were distorting your perception and seeing the world with clarity for the first time.

Feeling out of place

During a spiritual awakening, it’s common to feel out of place. This is because the process can bring about a sense of disconnection or detachment from your usual reality. You may start questioning your beliefs and values, which can leave you feeling lost and disconnected from your true self.

It’s important to remember that this feeling is temporary and part of the growth process. Your relationships might also undergo changes during this time.

Strained relationships

Conflicts in relationships can become more intense after a serious spiritual awakening occurs. This is because individuals undergoing this transformative process often question the dynamics of their current connections.

They may start to view their relationships from a different perspective, seeking deeper meaning and authenticity. As personal growth and change occur during a spiritual awakening, it can lead to challenges within partnerships and friendships.


Isolation is a common experience during a spiritual awakening. When you go through this process, you may find yourself feeling alone and disconnected from others. This can be challenging because you might feel like no one understands what you’re going through.

Loneliness is a significant aspect of the pain that accompanies a spiritual awakening process since it can make you question your path and doubt if it’s worth continuing. However, it’s essential to remember that isolation is temporary and part of the journey towards self-discovery.

Perceiving the world as dark

During a spiritual awakening, it is common to perceive the material world as dark. This can be a result of the pain experienced during this transformative process. The pain is not something that can be denied or ignored; it is felt deeply through broken-heartedness.

It is important to understand that perceiving the world as dark is a symptom of spiritual awakening and part of the journey towards inner growth and spiritual enlightenment.

Navigating the Spiritual Awakening Journey

Navigating the Spiritual Awakening Journey

Discover the stages of awakening, how to begin your spiritual journey, and cultivate enlightenment and happiness. Explore the transformative path towards self-discovery and inner peace.

Read more about navigating the spiritual awakening journey here.

Understanding stages of awakening

There are different stages of awakening that you may go through on your spiritual journey. These stages can help you understand and navigate your path to enlightenment and happiness. Here are the transformative stages of a spiritual awakening journey:

  1. Awakening: This is the initial stage where you have a sudden realization or experience that challenges your existing beliefs. It sparks a desire for deeper understanding and meaning in life.
  2. Self-Exploration: In this stage, you start exploring your inner self and questioning your thoughts, beliefs, and values. You seek answers to fundamental questions about life, purpose, and spirituality.
  3. Dark Night of the Soul: This stage can be challenging as it involves facing your unresolved wounds, fears, and limitations. It’s a period of deep introspection and healing where you confront and release emotional pain.
  4. Transformation: During this stage, you undergo profound shifts in consciousness and perception. You begin to let go of old belief systems that no longer serve you and embrace new perspectives on life.
  5. Integration: In this stage, you integrate the insights gained from your awakening experiences into your everyday life. You start living in alignment with your spiritual values and make conscious choices that align with your higher self.
  6. Service: As you continue on your spiritual journey, you may feel compelled to contribute to the well-being of others and the world around you. You find fulfillment in helping others awaken their own spiritual potential.
  7. Surrender: This stage involves surrendering control over outcomes and trusting in the divine plan for your life. You learn to let go of attachment, embrace uncertainty, and flow with the present moment.
  8. Oneness: At this stage, you experience a deep sense of connection with all beings and recognize the interconnectedness of everything in existence. You realize that separation is an illusion and embrace unity consciousness.

Starting the spiritual journey

Starting a spiritual journey can be a transformative experience. Here are some steps to help you get started:

  1. Reflect on your inner self and desires.
  2. Seek answers and guidance from spiritual teachers or mentors.
  3. Set aside time for self-reflection and meditation.
  4. Explore different spiritual practices that resonate with you.
  5. Embrace the present moment and focus on living life fully.
  6. Engage in meditation and mindfulness to cultivate self-awareness.
  7. Keep an open mind and be willing to learn and grow along the way.

Self-Care During a Spiritual Awakening

During a spiritual awakening process, taking care of yourself is crucial to support your growth and transformation.

Reconnecting with nature

During a spiritual awakening, reconnecting with nature is an essential part of self-care. Taking the time to immerse yourself in the natural world can have profound effects on your mental and emotional well-being.

Studies in Environmental Psychology have shown that spending time in nature has healing effects on physical and mental health. Being in natural environments reduces stress levels, improves mood, and enhances overall well-being.

Additionally, heightened awareness during a spiritual awakening often leads to feeling more connected to nature. As you become more present and mindful, you may notice a deeper appreciation for the beauty and wonder of the natural world around you.

Maintaining a healthy diet

Eating well is important during a spiritual awakening. When you are nourished and taking care of you physical body by consuming high energy natural foods, it also helps with your spiritual energy.

Getting enough rest

Rest is an important aspect of undergoing a spiritual awakening. During this process, you may experience fatigue and exhaustion, both mentally and physically. Chronic fatigue can sometimes be intense during a spiritual awakening.

It is crucial to prioritize self-care and make time for rest in order to support your overall well-being. Resting can help combat the effects of fatigue and give your mind and body the opportunity to recharge.

Establishing a daily practice

Establishing a daily practice is crucial during a spiritual awakening. It helps you keep yourself grounded and connected to your inner self. Here are some ways to establish a daily spiritual practice now:

  1. Start your day with mindfulness: Begin each day by setting aside a few minutes for meditation or deep breathing exercises. This helps calm the mind and prepare for the day ahead.
  2. Practice self-reflection: Set aside a few minutes each day for self-reflection. Ask yourself meaningful questions and journal about your thoughts and feelings.
  3. Seek knowledge: Read books or articles on spirituality that resonate with you. Educating yourself about different spiritual paths can deepen your understanding and guide you on your journey.
  4. Connect with others: Find a supportive community of like-minded people who are also on a spiritual path. Surrounding yourself with positive influences can provide encouragement and support during this transformative process.


In conclusion, there are many different causes of spiritual awakening. It can happen through life-changing eventstraumameditationpsychedelic experiencestravelreading spiritual books and articleslistening to spiritual music, prayer and contemplation, and karma.

Each person’s journey is unique and can bring about profound changes in their lives. Embrace the process and let your spirit soar!


1. What are some common causes of spiritual awakening?

Common causes of spiritual awakening include meditation, experiencing a major life-changing event, going through a difficult period in life, or having a profound spiritual experience.

2. How does a spiritual awakening affect someone’s daily life?

A spiritual awakening can bring about significant changes in someone’s life, including increased self-awareness, heightened intuition, deeper relationships, and a deeper sense of purpose and meaning.

3. Is there anything I can do to facilitate my own spiritual awakening?

Yes, you can cultivate practices such as mindfulness meditation, spending time in nature, seeking wisdom from teachers or mentors, journaling, and engaging in activities that nourish your soul to create an environment conducive to spiritual growth.


Try Enhanced for Free

Related Articles

twin flame test
844 angel number
meditation for sleep
best tea for meditation
quantum jumping meditation
is shifting real

Access 200+ powerful guided meditations & visualizations to enhance every part of your life.