What Are Soul Ties? Everything You Need To Know About Soul Ties

what are soul ties

Do you ever feel an intense connection with someone, as if your spirits are intertwined? That might be what many refer to as a ‘soul tie’ – a profound emotional and spiritual bond formed through deep relationships.

In this enlightening article, we’ll take you on a journey exploring the intriguing world spirituality, providing clarity about its essence, signs, potential dangers and how to break unhealthy ones.

Stick around; it’s time to unravel the mysteries of these supernatural attachments that can impact our lives significantly!

Using guided meditation from spiritual meditation apps such as Enhanced can help break ties that are no longer serving or hindering your growth.

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What Are Soul Ties?

Soul ties are intense connections between two individuals that go beyond the physical and emotional realm, creating a deep bond on a spiritual level.

Definition and explanation

It is a deep bond between two people. It’s like an unseen rope tying their spirits together. This almost permanent soul tie can form through close friendships, family ties, or even romantic flings.

A strong moment or event can also create a soul tie. During these times, the brain releases oxytocin, which helps form this special link. The spiritual link is not just in your mind but touches your body and spirit too.

Some people feel they have known each other for years when they’ve just met! Soul ties are not all good though; some might harm you instead of help you.

Types of soul ties (protective, sexual, permanent, spiritual)

Soul ties come in many forms.

Types of soul ties (protective, sexual, permanent, spiritual)
  1. Protective Soul Ties: These are formed with people who care for us. Family members often have a protective soul tie. This kind brings safety and comfort to our lives.
  2. Sexual Soul Ties: These physical soul ties are made through sexual partners. A deep emotional and physical bond is created, as stated earlier.
  3. Permanent Soul Ties: These last for a whole lifetime, like the bond between parents and kids or between twin flames.
  4. Spiritual Soul Ties: When two souls feel deeply connected due to shared beliefs and values, it’s a spiritual soul tie. People who share the same faith often build this type of connection.

Signs of a Soul Tie Connection

Signs of a Soul Tie Connection include feelings of comfort and ease, easy communication, strong emotional and physical connection, obsessive thoughts and behaviors, and going against personal values.

Signs of a Soul Tie Connection

Feelings of comfort and ease

You feel at ease with this person. It’s like you’ve known them your whole life. There is comfort and safety in their presence. You don’t feel the need to put on a show or act any different around them.

They get all your jokes and understand your mood shifts too. It’s a nice feeling, they feel familiar, isn’t it? This calm and peace you find within them are signs of soul ties. But be careful, not all soul ties are good for you!

Easy communication

Easy communication is a key characteristic of soul ties. When you have a soul tie connection with someone, communication feels effortless and natural. You can easily understand each other’s thoughts and feelings without having to explain them in detail.

It’s like you’re on the same wavelength, speaking the same language without even saying a word. This deep connection allows for open and honest conversations where both parties feel heard and understood.

Soul ties create a bond that goes beyond surface-level interactions, making communication feel comfortable and easy.

Strong emotional and physical connection

A soul tie is formed when two people have a strong and deep emotional connection, or physical connection. It’s like having a bond that goes beyond just being friends or acquaintances. When you have a soul tie with someone, you feel deeply connected to them on an emotional level.

You may understand each other without even speaking and have strong feelings for one another. This strong connection can also extend to the physical aspect, where you feel incredibly drawn to each other and experience intense attraction and chemistry.

It’s important to note that not all soul ties are healthy, as some can become unhealthy and toxic if boundaries are crossed or if there is an imbalance of power in the relationship.

Obsessive thoughts and behaviors

Obsessive thoughts and behaviors can be signs of a soul-tie connection. When you feel like you can’t stop thinking about someone, constantly checking their social media, or even stalking them, it could be a sign of an unhealthy connection.

These obsessive behaviors are often one-sided and can leave you feeling trapped and consumed by your thoughts. It’s important to recognize these signs and seek support to break free from the negative impact these ties have on your mental and physical health.

Going against personal values

Sometimes, being in a soul tie connection can make us do things that go against our personal values. This happens because the intense bond we share with the other person can cloud our judgment and influence our actions.

We may find ourselves making compromises or engaging in behaviors that we wouldn’t normally condone. It’s important to be aware of this and understand that it is not healthy for us to compromise our values for the sake of a soul tie connection.

In order to maintain our integrity and well-being, we need to establish boundaries and prioritize what aligns with our personal values.

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The Dangers of Unhealthy Soul Ties

The Dangers of Unhealthy Soul Ties

Unhealthy emotional soul ties can lead to codependency, loss of self, and negatively impact your mental and emotional well-being. Difficulty in moving on from the relationship is also a common challenge.

Can lead to codependency and loss of self

Unhealthy romantic soul tie relationships and ties have the potential to lead to codependency and a loss of self. When you have an unhealthy soul-tie connection, you may become overly reliant on the other person for your happiness and well-being.

This can result in a lack of independence and a sense of being trapped in the relationship. Additionally, unhealthy ties can cause you to lose sight of your own identity as you prioritize the needs and desires of the other person over your own.

This can lead to the feeling of emptiness and a diminished sense of self-worth. It’s important to recognize these signs and take steps to break free from unhealthy ties in order to regain control over your life and establish healthier boundaries.

Impact on mental and emotional well-being

It can have a significant impact on your mental and emotional well-being. These relationships can lead to intense jealousy, possessiveness, and codependency, which can take a toll on your overall mental health.

When you are entangled in an unhealthy tie, it is common to feel trapped and overwhelmed by negative emotions. This can result in mood shifts, anxiety, depression, and even physical pain.

Healing from an unhealthy soul tie requires effort from both individuals involved and may involve seeking professional help to navigate the process of breaking free and restoring emotional health.

Difficulty in moving on from the relationship

Breaking free from an unhealthy soul tie can be incredibly difficult and challenging, especially when it comes to moving on from the relationship. These mental soul ties can create a strong emotional bond that makes it difficult to detach and let go.

People who are caught in the grasp of an toxic soul tie may experience prolonged emotional pain and struggle to release their attachment to the other person. It’s important to recognize the impact of these ties on your well-being and take intentional steps towards healing and finding closure.

How to Break an Unhealthy Soul Tie

How to Break an Unhealthy Soul Tie

To break an unhealthy and toxic soul tie, start by accepting the situation and setting clear boundaries. Seek support from friends, family, or a therapist to help you through the process. Consider trying a full moon ritual or cord-cutting ritual to release the connection.

Focus on moving on and practicing self-care to heal and regain your sense of self. If needed, don’t hesitate to speak with a professional for guidance in breaking free from an unhealthy soul tie.

Acceptance and setting boundaries

Accepting that a soul tie is unhealthy is an important step in breaking it. It means recognizing that the connection is not beneficial for your well-being and growth. Once you accept this, you can start setting boundaries to protect yourself.

Boundaries are like guidelines that define what is acceptable and what is not in the relationship. They help prevent intense jealousy, possessiveness, and codependency. This may involve limiting or cutting off contact with the person involved in the soul tie, going no-contact if necessary.

Seeking support from others can also be helpful as they can provide guidance and understanding during this process of boundary-setting. Making changes in your life and daily activities can further reinforce these boundaries and help dissolve unhealthy and toxic soul ties over time.

In summary: Acceptance allows you to acknowledge the unhealthiness of a soul tie, while setting boundaries helps protect yourself from negative emotions and behaviors associated with it.

Seeking support from others

Breaking a taxing soul tie can be challenging, but seeking support from others is crucial in the process. Surrounding yourself with a strong support system of friends, family, or even professionals can provide you with the encouragement and guidance you need to break free from the negative soul connection.

They can offer a listening ear, advice, and help you stay accountable as you work towards healing and moving on. Remember that you don’t have to go through this alone – reach out for the support that will empower you on your journey of breaking an unhealthy soul tie.

Trying a full moon ritual

If you want to break an unhealthy soul tie, you can try a full moon ritual. During a full moon, the energy is intense and powerful, making it a good time to release any attachments that no longer serve you.

To perform the ritual, find a quiet and comfortable spot outside under the moonlight. Light some candles and set your intention to sever the soul tie connection. You can write down your feelings on sheet of paper and then burn it as a symbolic way of letting go.

As you watch the smoke rise into the night sky, visualize yourself breaking free from the bond. Remember that this ritual is about reclaiming your power and moving forward in life without being held back by negative connections.

Moving on and practicing self-care

To break an unhealthy tie, it is important to focus on moving on and practicing self-care. This means accepting the situation and setting boundaries to protect yourself. Seek support from friends, family, or a therapist who can provide guidance and understanding during this time.

You can also try spending time doing activities that promote self-healing, such as meditation or visualization exercises. Forgiveness is essential for breaking soul ties, so consider forgiving yourself and the other person involved.

Remember that it may take time to fully heal from an emotional relationship or toxic soul tie, but with self-care and support, you can move forward towards a healthier future.

Cord Cutting

Cord cutting is a way to break unhealthy connections. It involves energetically severing the connection between two people, whether it’s a romantic relationship or a toxic friendship.

By cutting the cord, you are releasing any negative energy or attachments that may be holding you back. Christians believe that cord-cutting can help remove ungodly soul ties and break any demonic curses associated with them.

There are various methods to perform cord cutting, such as visualization techniques, seeking help from an energy healer or spiritual advisor, or using rituals involving candles and crystals.

Consider talking to a professional

If you’re struggling with an unhealthy soul tie and finding it difficult to break free, seeking guidance from a professional can be incredibly helpful. Talking to a professional who specializes in soul ties can provide the support and guidance you need to navigate this challenging situation.

They can help you identify underlying issues contributing to the unhealthy attachment and teach you techniques for breaking the tie. With their expertise, you can regain your sense of identity, heal emotionally, and move forward toward a healthier future.

Remember that seeking help is a very brave step towards reclaiming your well-being.


Now you know what soul ties are and how they can affect your life. They’re intense connections between people that can influence your emotions, thoughts, and behaviors. Whether positive or negative, recognizing and addressing these soul ties is important for your personal growth and well-being.

Remember to set boundariesseek support from others, and take care of yourself as you navigate the process of breaking unhealthy soul ties.


What is the meaning of soul ties?

Soul ties mean a deep emotional and spiritual connection between two persons. It can be healthy in a relationship where there’s unconditional love.

How do soul ties form?

Soul ties form from close relationships, intense feelings or through sexual intercourse creating a strong bond with another person.

Can soul tie relationships be unhealthy?

Yes, an unhealthy soul tie connection happens when the same person impacts your emotional well-being negatively causing toxic romantic relationships.

What should I do if I am in an unhealthy soul-tie relationship?

If you’re in a toxic relationship with an unhealthy soul tie, practice self-care first, then seek professional help from someone with a master’s degree in mental health fields.

How can one break a person’s soul tie?

To break a soul tie that causes more harm than good, it might need professional advice to overcome this special yet exaggerated reaction or feeling towards someone else.

Are Soul mates and Soul ties the same thing?

No! Though both romantic partners may have strong connections, A romantic partner or ‘soul mate‘ may not necessarily have formed the profound sense of spiritual intimacy that defines ‘soul ties.


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