Sexual Soul Ties: A Comprehensive Guide

sexual soul ties

Are you struggling with an unhealthy attachment to someone from your past? You might be dealing with a phenomenon known as ‘sexual soul ties‘. In this comprehensive guide, we’ll delve into the profound concept of sexual soul ties, exploring their meaning, signs, and even how to break free from them.

Keep reading to regain control over your emotional and sexual energy.

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What Are Sexual Soul Ties?

Sexual soul ties are deep emotional connections that form through sexual intimacy, often leading to a sense of spiritual and energetic entanglement between two individuals.

What Are Sexual Soul Ties

Definition and explanation

Sexual soul ties mean a deep bond forms between two people after being intimate. The tie goes beyond the body. It touches the very core, the soul. This idea comes from Christian beliefs.

But it’s not just about faith, these ties can harm us too. They create a strong link that is hard to break even if we want to move on.

Causes of sexual soul ties

Sexual soul ties form when two people get close. This can happen in many ways. It may be through talking a lot, sharing secrets, or spending lots of time together. Most times it happens through sex.

There is a mix of feelings and thoughts during sex. The brain gives out a chemical called oxytocin at the high point of sex. Oxytocin makes you feel bonded to the person you are with during this time.

These strong feelings can lead to sexual soul ties forming between the two people involved.

Difference between a soul tie and a soul mate

A soul tie and a soul mate are not the same. A soul tie is a deep bond that joins two people’s spirits. It can form in different kinds of bonds, such as friends or lovers. Sexual actions often lead to these ties creating strong feelings and connections.

But, they may become harmful causing too much worry or need for the other person.

On the other side, a soul mate is someone who fits us well. This person brings peace, harmony and joy into our life. We feel at home with them right away and it feels like we’ve known them forever even though we just met! The bond with a soul mate tends to be healthy, filled with love and respect.

You see, while both involve deep links between two hearts, they are quite distinct in their nature.

Signs of Sexual Soul Ties

Signs of Sexual Soul Ties

Obsessiveness, uncontrollable thoughts and feelings, emotional turmoil after separation, feeling bonded despite distance or time, overwhelming desire to please the other person, and difficulty forming new intimate relationships.


Sexual soul ties can lead to obsessive behavior. When you have a sexual soul tie with someone, it can feel like an intense and overpowering connection that’s hard to break free from.

It’s almost like an addiction, where you constantly think about the other person and feel compelled to please them. Even when they’re not physically present, they occupy your thoughts and emotions.

This obsessiveness can be overwhelming and make it difficult for you to move on or form new intimate relationships. Breaking free from a sexual soul tie requires self-reflection, forgiveness, cutting off contact, and giving yourself time to heal.

Uncontrollable thoughts and feelings

Uncontrollable thoughts and feelings can be a strong indication of sexual soul ties. When you find yourself constantly thinking about someone, even when you don’t want to, it could mean that there is a deep emotional connection between you.

These thoughts may come out of nowhere and distract you from your daily activities. Similarly, intense and overwhelming feelings towards the person are another sign of a soul tie. You might feel consumed by emotions such as love or longing for them, making it difficult to focus on anything else.

It’s important to recognize these signs and understand the impact they can have on your life.

Emotional turmoil after separation

After separating from a partner, many people may experience emotional turmoil. This can include overwhelming sadnessanxiety, or emotional distress. It’s natural to feel a sense of loss and longing for the person you were connected to on a deep level.

The bond created through sexual soul ties can make it difficult to move on and form new intimate relationships. It takes time to heal and process these emotions, so be kind to yourself during this period.

Remember that seeking support from friends, family, or professionals can also be helpful in navigating this challenging time.

Feeling bonded despite distance or time

Despite being physically separated by distance or time, feeling a strong emotional bond with someone is a sign of a sexual soul tie. This deep connection goes beyond mere proximity and continues to exist even when you are apart.

It’s as if the energy and emotions shared during intimate moments create an unbreakable tie that transcends physical boundaries. Whether it’s a longing for their presence or a constant yearning to be connected with them, this intense bond persists despite the circumstances, making it difficult to move on or form new relationships.

Overwhelming desire to please the other person

One unexpected sign of a sexual soul tie is having an intense need to make the other person happy. It’s like you can’t help but do whatever it takes to please them. This strong desire to please the other person is common in sexual soul ties and can lead to putting their needs above your own.

You may find yourself constantly seeking their approval and doing things that go against your own values or boundaries just to make them happy. This overwhelming need to please can be a clear indicator that there is a deep emotional connection between you and the other person, beyond just physical attraction.

Difficulty forming new intimate relationships

Sexual soul ties can cause difficulty in forming new intimate relationships. These emotional connections from past encounters can create blocks that make it hard to connect with others on a deeper level.

It may feel like you’re still bonded to the previous partner, even if they are no longer in your life. This can lead to trust issues, fear of vulnerability, and an inability to fully open up to someone new.

Breaking free from sexual soul ties is important in order to move forward and form healthy and fulfilling relationships with others.

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How To Break Sexual Soul Ties

How To Break Sexual Soul Ties

Cut off contact, perform a cord-cutting ritual, and give yourself time to heal. Want to learn more about breaking free from sexual soul ties? Keep reading!

Self-reflection and forgiveness

To break free from sexual soul ties, self-reflection and forgiveness are crucial. It’s important to take the time to look within ourselves and understand how these ties were formed and why we allowed them to happen.

This self-reflection helps us gain insights into our own emotions and behaviors, leading us towards forgiveness. Forgiving ourselves for any mistakes or choices we made is essential for healing and moving forward.

Holding onto anger only prolongs the pain, so it’s important to let go and forgive both ourselves and the person involved in the tie. Through meditation, prayer, or spiritual practices, we can find peace within ourselves and release the energetic connection that binds us in a sexual soul tie.

Cutting off contact

Cutting off complete contact is a crucial step in breaking free from sexual soul ties. It helps to create distance and reduce the emotional connection that keeps the soul tie alive. Here are some ways to cut off contact:

  1. Delete their number from your phone.
  2. Unfollow them on social media.
  3. Avoid places where you are likely to run into them.
  4. Don’t respond to their messages or calls.
  5. Get rid of items that remind you of them.
  6. Surround yourself with friends and family who can support and help you stay strong.

Cord-cutting ritual

Cord-cutting rituals are an important part of freeing ourselves from past relationships and finding personal growth. These rituals involve spiritually cleansing ourselves from the ties that bind us to our ex-partners or toxic individuals.

By performing a cord-cutting ritual, we sever these energetic connections and regain our energy and spirit. This practice is not only rooted in spiritual beliefs but has also been adopted by secular traditions as a way to let go and start fresh.

It allows us to release unhealthy attachments, promote healing, and create space for new beginnings in our lives. Whether it’s through self-reflection, forgiveness, cutting off contact, or other methods, cord-cutting rituals can be powerful tools for moving forward and reclaiming our own sovereignty.

Allowing yourself time to heal

Allowing yourself time to heal is a crucial step in breaking free from sexual soul ties. It’s important to give yourself space and permission to process your emotions and experiences.

Healing takes time, and everyone’s journey is unique. Engaging in self-care activities can be helpful during this healing process. Taking good care of your mental, emotional, and physical well-being can aid in the healing of sexual soul ties.

By acknowledging the existence of these ties and being ready to move on and be free from them, you are taking an essential step towards healing and finding peace within yourself.

Journaling and building self-esteem

Journaling and building self-esteem can be powerful tools in breaking free from sexual soul ties. Here are some ways they can help:

  1. Self-reflection: Journaling will allow you to reflect on your thoughts and emotions related to the soul tie. It helps you gain clarity and insight into your feelings and experiences.
  2. Self-discovery: Through journaling, you can discover more about yourself, your values, desires, and personal growth. This self-awareness can help you break free from the hold of a sexual soul tie.
  3. Identifying patterns: By journaling consistently, you may notice patterns in your relationships or behaviors that contribute to the soul tie. This awareness will empower you to make positive impactful changes and break the cycle.
  4. Emotional release: Writing down your feelings can provide an outlet for emotional release. It allows you to express yourself confidently with honesty without judgment or interruption.
  5. Building self-esteem: Journaling serves as a tool for building self-esteem by focusing on your strengths, accomplishments, and areas of growth. It helps you cultivate self-compassion and develop a more positive self-image.


In conclusion, sexual soul ties are deep connections formed through intimate relationships. They can have a powerful impact on our emotions and thoughts. By recognizing the signs and taking steps to break free from these ties, we can find healing and move forward in healthier ways.

Remember, it’s important to prioritize our own well-being and focus on personal growth while navigating the complexities of any relationship.


What is the meaning of sexual soul ties?

Sexual soul ties mean a strong bond that forms between two people after they share a sexual relationship.

How does transfer of energy work with sexual soul ties?

The energy transfer in sexual soul ties happens when two people interact sexually, creating a deep connection that can affect both physically and emotionally.

How can I break a sexual soul tie?

Breaking sexual soul ties might require self-reflection, acceptance of past actions, forgiveness for oneself or others involved, and positive steps towards emotional healing.

Is it hard to break these sexual soul ties?

While breaking some aspects could be challenging due to the intensity of former bonds; with time, focused effort and potentially seeking professional help if needed – one could successfully overcome such connections.


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