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Male Narcissist: 10 Traits And Effective Strategies For Dealing

male narcissist

Navigating relationships can be tough, especially when a male narcissist is involved. You might know someone who fits this description – they’re often charming at first but soon reveal a pattern of self-centered and manipulative behavior.

Our blog provides effective strategies to cope with the distinct traits of male narcissists, offering you tools for healthier interactions. Keep reading to empower yourself with knowledge and support.

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Understanding Narcissistic Personality Disorder in Men

Men with Narcissistic Personality Disorder (NPD) believe they are more important than others. They crave admiration and may get upset if they don’t receive enough attention. Their relationships often suffer because they view themselves as superior and lack feelings for others.

Men with NPD can have a false sense of self that hides their low self-esteem.

Many with this disorder feel shame but do not show it. Instead, they may act tough or uninterested in what others think. They might also use manipulation to keep a feeling of control over people and situations.

Recognizing these behaviors is the first step to dealing with male narcissists effectively, which leads us into identifying common traits found in men who exhibit narcissism.

Identifying 10 Common Male Narcissist Traits

Discovering the traits of a male narcissist is essential for understanding their behavior in relationships and interactions. By recognizing these common characteristics, individuals can develop effective strategies for dealing with and managing these tendencies.


Male narcissists often aim for perfect looks, perfect work, and perfect relationships. If something isn’t just right, they may react with anger or criticism. They expect high standards not only from themselves but also from others around them.

This can cause stress and tension in personal growth and meditation spaces where self-acceptance is key.

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Friends or partners of male narcissists might feel pressure to be flawless too. This could hurt their self-worth over time. Understanding that perfectionism connects to narcissistic traits helps you see the unrealistic expectations set by a male narcissist in your life.

It’s ok to accept ourselves as we are—imperfections included—and continue on our path to spiritual well-being without harsh judgments clouding the journey.

Control issues

Men with narcissistic traits often feel a strong need to manage everything around them. This behavior helps them maintain their sense of importance and keep their fragile self-esteem safe.

They might decide what you wear, who you talk to, or even how you should think. It’s not just about power; it’s about keeping themselves on top, feeling admired, and avoiding any threat to their ego.

To stay in charge, these men may use guilt or anger as tools. If someone tries to share control or make decisions, the narcissist may lash out or try to make that person feel small.

Next up are pathological lying and manipulative behavior—other ways a male narcissist can twist reality to fit his needs.

Pathological lying

Pathological lying, also called pseudologia fantastica, is a common trait associated with narcissistic personality disorder. It involves compulsive fabrication or exaggeration of events and stories.

Recognizing this behavior is essential for dealing effectively with male narcissists. Implementing coping strategies can help manage the impact of their deceitful tendencies on relationships and personal well-being.

Seeking professional help and setting clear boundaries are vital steps in handling the challenges posed by pathological lying.

Male narcissists may exhibit traits like pathological lying as part of a larger pattern of manipulative behaviors. This behavior can be particularly distressing within relationships, impacting trust and emotional well-being.

Manipulative behavior

Transitioning from the deceitful nature of pathological lying, let’s delve into the realm of manipulative behavior often exhibited by male narcissists. Manipulation becomes a tool for them to control and influence others, leaving their victims feeling confused and distressed.

Using tactics like gaslighting, a narcissist destabilizes one’s sense of reality, leading the victim to doubt their own perceptions and experiences. This tactic is often accompanied by controlling behaviors such as isolating the victim from family and friends or using emotional blackmail to maintain dominance.

Narcissistic men may resort to manipulation to ensure they always take center stage in social settings or relationships. Their need for constant validation drives them to be overly demanding and controlling, seeking ways to bend situations in their favor while disregarding others’ needs or emotions.

Love bombing

Transitioning from manipulative behavior to love bombing, it’s crucial to recognize the insidious tactic of love bombing employed by male narcissists. Love bombing is a deceptive strategy used by manipulative individuals to gain unwavering affection and control in a new relationship.

It involves overwhelming the victim with excessive attention, flattery, and gifts as a means of establishing dominance and dependency. Recognizing this harmful behavior can help one guard against falling prey to the false allure of love bombing and avoid becoming entangled in an emotionally toxic relationship characterized by manipulation and control.

Understanding the signs of love bombing is an essential step in dealing with narcissistic tendencies within male relationships and safeguarding emotional well-being from potential harm caused by such abusive tactics.


Grandiosity, a defining trait of male narcissism, involves an inflated sense of self-importance and superiority. Male narcissists often believe they are special and unique, deserving of exceptional treatment.

This unrealistic belief in their exceptional qualities can lead to behaviors that disregard the feelings and needs of others. Understanding this grandiose assumption helps in recognizing the harmful impact it can have on relationships and personal well-being.

Keywords: grandiosity, narcissistic abuse, mental disorders..

Attention seeking

Male narcissists often exhibit attention-seeking behavior, craving constant admiration and validation. This can manifest in grandiose gestures, seeking praise and accolades to feed their fragile ego.

They may also monopolize conversations, needing to be the center of attention at all times. Such behaviors stem from a deep-seated insecurity rather than genuine self-confidence. Dealing with a male narcissist’s attention-seeking tendencies requires setting firm boundaries while prioritizing your own well-being by not giving in to their demands for constant affirmation.

Understanding these attention-seeking traits is crucial for developing effective strategies for dealing with male narcissists who seek validation and admiration.. Identifying these behaviors early on allows individuals to safeguard their mental peace while navigating relationships or interactions with such individuals.


Dismissiveness is a key trait of male narcissists that can leave others feeling invalidated and unworthy. This behavior involves the constant neglect of other people’s needs and emotions, often belittling their achievements to maintain a sense of superiority.

It’s a tactic used by narcissists to control and manipulate those around them, making healthy communication and conflict resolution difficult for their victims. Dealing with dismissiveness from a male narcissist requires setting clear boundaries and seeking support from trusted individuals.

Recognizing these signs can be challenging, but understanding these behaviors is crucial in navigating relationships with male narcissists. Now let’s explore how dismissiveness affects relationships with female narcissists.


When dealing with a male narcissist, it’s crucial to recognize the trait of abusiveness. Examples of this behavior include withholding affection or manipulating through dangerous actions.

Such abuse can severely impact self-confidence and distort reality for the victim. It’s important to be aware that if not praised as expected, narcissists may resort to rage or even physical abuse.

Recognizing these abusive tendencies is essential in understanding the gravity of dealing with a male narcissist. The consequences of such behavior can have devastating effects on emotional and mental well-being, making it imperative to address and seek help when faced with such situations.

Lack of empathy

The lack of empathy in male narcissists is a significant red flag, as they frequently disregard the emotions of others. This trait stems from their self-centered perspective and refusal to consider or acknowledge the feelings of those around them.

Male narcissists often exhibit entitlement and dismissiveness towards the thoughts and emotions of others, creating challenges in establishing genuine connections.

Additionally, male narcissists seek admiration and adoration from others, known as “narcissistic supply,” fostering their lack of empathy further. Their self-absorbed nature leads to an inability to empathize with their partners or understand the impact of their actions on those they interact with daily.

Male Vs Female Narcissists

Understanding the nuances between male and female narcissists can empower us on our journey of personal growth. These differences are crucial for individuals seeking balance and those on a spiritual path, as they provide insight into behaviors that may otherwise disrupt inner peace and progression.

AspectMale NarcissistsFemale Narcissists
Source of Narcissistic SupplyRomantic partners are often the primary source.They may draw supply from partners or a variety of other sources.
Emotional SensitivityLess likely to be emotionally sensitive or reactive.Tend to be more emotionally sensitive, with reactions often used to manipulate.
Manipulation TacticsFavor overt control, such as intimidation and direct demands.Use covert methods like guilt and emotional appeals to manipulate.
Manifestation of NarcissismUnderstanding their patterns aids in managing interactions.Different traits and behaviors emerge, necessitating tailored strategies.
Need for AdmirationAdmiration sought to protect a fragile ego is overt and demanding.Also crave admiration, but may engage in subtler methods to obtain it.
Behavioral TraitsExhibit grandiosity and a need for attention more openly.May also display grandiosity but often in more subtle, manipulative ways.

Male and female narcissists both struggle with empathy and exhibit a pervasive pattern of grandiosity. Despite these similarities, their approaches to relationships and manipulation differ. Recognizing these patterns aids in establishing healthy boundaries and nurturing one’s personal growth path.

Strategies for Dealing With a Narcissistic Man

Setting boundaries is very important when dealing with a narcissistic man, as it helps to protect your mental and emotional well-being. Prioritizing self-care and seeking help can also provide invaluable support in navigating this challenging dynamic.

Setting boundaries

When dealing with a narcissistic man, setting clear and firm boundaries is crucial for your well-being. It’s important to have an exit strategy in place when establishing these boundaries, as narcissists may try to manipulate the situation or trigger others with their behavior.

Learning how to communicate effectively and recognizing the right time to set boundaries are essential skills in managing relationships with narcissistic individuals.

Navigating relationships with narcissistic men requires prioritizing self-care and seeking professional help if needed. Understanding the traits of male narcissism can provide insight into their behaviors, allowing you to approach the situation with practical strategies.

Prioritizing self-care

When dealing with a narcissistic man, prioritize self-care to maintain emotional well-being. Protect and reassure your fragile ego by implementing self-care routines to counteract the draining effects of interacting with a narcissist.

Make practicing self-care a top priority when engaging with individuals possessing narcissistic traits.

Self-care is crucial for safeguarding against emotional drain caused by interactions with narcissistic personalities. It offers protection and reassurance for your well-being while dealing with these individuals who may undermine your emotional energy.

Seeking professional help

When dealing with a narcissistic man, seeking professional help is vital. The guidance and support of a trained therapist or counselor can provide valuable insight, coping mechanisms, and strategies for navigating complex dynamics of such relationships.

Professional assistance helps in setting boundaries effectively and prioritizing self-care to maintain emotional well-being while dealing with a narcissistic individual.

Remember that maintaining boundaries and relying on trustworthy individuals are effective strategies when tackling the challenges posed by a narcissistic man. Seeking professional help offers practical solutions in managing these complex situations and promotes emotional healing within oneself.

Educating oneself about narcissism

Understanding narcissism is crucial for personal growth and well-being. Recognizing the signs of a narcissistic relationship and learning effective strategies to deal with it empowers individuals to protect themselves from potential harm.

Educating oneself about narcissistic personality traits and behaviors can lead to healthier relationships and greater emotional resilience, promoting overall mental and emotional wellness.

Recognizing Narcissistic Behaviors

Look out for signs of jealousy and possessiveness, as well as sexist ideas about women. Pay attention to inconsistent and confusing behavior that may indicate narcissistic tendencies.

Jealousy and possessiveness

Jealousy often accompanies narcissistic behavior in men, leading to possessive and controlling actions. This may manifest through seeking constant attention, being overly competitive, or exhibiting possessive behavior in relationships.

It’s essential to recognize these signs early on to avoid falling victim to harmful narcissistic behaviors.

Vulnerable male narcissists commonly experience jealousy and envy towards others, resulting in negative comparisons and a competitive mindset. Should you notice your partner displaying excessively possessive, jealous, or isolating conduct—seeking professional help and setting clear boundaries becomes crucial for safeguarding your well-being.

Sexist ideas about women

Sexist ideas about women often stem from narcissistic beliefs in men, leading to harmful attitudes and behaviors. Male narcissists may view women as inferior, objectifying them and seeking to exercise control over their lives.

Studies show that heterosexual narcissistic men are more likely to exhibit misogynistic views, perpetuating harmful gender stereotypes and impacting relationships with women. It is important for individuals interested in spirituality, personal growth, and meditation to recognize these damaging notions and work towards promoting gender equality and respect for all.

Moving forward to “Inconsistent and confusing behavior”, understanding the dynamics of a relationship with a male narcissist can help navigate through challenging experiences..

Inconsistent and confusing behavior

Navigating the complexities of dealing with a male narcissist often involves encountering inconsistent and confusing behavior. This can manifest as sudden mood swings, where they shift from being charming and affectionate to cold and dismissive in mere moments.

Additionally, their words may not align with their actions, leaving those around them feeling uncertain and insecure about the nature of the relationship.

Recognizing these patterns is essential in safeguarding emotional well-being when interacting with a male narcissist. Their unpredictable conduct may lead to confusion and self-doubt for those involved.

When to Seek Professional Help

If you notice persistent patterns of narcissistic behavior impacting your mental health, seek professional help. Professional intervention becomes crucial when dealing with male narcissists to ensure effective management.

Behavior like control issues and manipulative tendencies may necessitate seeking psychiatric or therapeutic support to address the impact on your well-being. Remember that prioritizing self-care is essential when managing relationships with male narcissists.

Seeking professional help becomes necessary if you encounter habitual lyingabusiveness, or dismissal in any relationship. When faced with consistent dismissive or abusive behaviors from a male narcissist, reaching out for counseling can positively influence your mental health journey.


In conclusion, understanding the traits of a male narcissist is crucial for identifying and dealing with their behavior. Setting boundaries, prioritizing self-care, and seeking professional help are effective strategies for managing relationships with narcissistic individuals.

Recognizing these behaviors early on can help avoid potential harm and promote mental well-being. As we navigate complex relationships, equipping ourselves with knowledge and practical steps empowers us to protect our emotional health and maintain healthy connections.

Understanding the dynamics of narcissism enables us to confidently address and manage challenging situations proactively.


What are common traits of a male narcissist in relationships?

Male narcissists often show grandiose behavior, need for admiration, and lack of empathy. In relationships, they might use silent treatment or cheating to control their partner.

How does being with a malignant narcissist affect my mental health?

Being close to malignant narcissists can lead to depression, anxiety, and other mental health issues due to their emotionally abusive nature.

Can therapy help if I have a narcissistic father or parent?

Yes! Therapy, like talk therapy or psychotherapy from a social worker or psychologist, can support you in dealing with the trauma from having a narcissistic parent.

Are there gender differences in how narcissism presents itself?

Absolutely – men might show more aggression and less remorse as part of their self-presentation compared to women who are diagnosed with this personality disorder.

What strategies work best when dealing with male narcissist traits?

Effective ways include setting clear boundaries, avoiding emotional reactions—like showing vulnerability that may trigger them—and getting professional advice from family therapy sessions.

Is it possible that someone with extreme male narcisissit trait has another condition too?

Definitely! They may also struggle with antisocial personality disorder or alcohol misuse which compound the problem—getting help is key.


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